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Based: London, Brighton & Bexhill

We apply established techniques & excel with our unique rapid system BAGC6
- The Beat Anxiety & Gain Confidence 6 Steps System.

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Reviews

Hypnosis South London
Social Anxiety / Professional Confidence - Public Speaking / Fear of Flying

"I'm now able to perform tasks that I thought were impossible a month ago"

I've suffered from constant anxiety for as long as I can remember, particularly from social anxiety and fear of public speaking, to the point that my office jobs were no longer manageable and I was very close to fall deeply into depression. I had very little self-confidence, despite having progressed in my career and achieved many of my professional and personal goals. However, I got to a point in which I wasn't able to progress any further due to my the constant fear of being evaluated and criticised by others, which paralysed me and stopped me from speaking up and being more visible. My day to day prior to the sessions was absolutely controlled by my anxiety and lack of confidence due to past experiences, mainly during my childhood. Having done a number of therapies before (eMDR, CBT) I was sceptical at first, but I wanted to give hypnotherapy and the BAGC6 a go. After around 13 sessions I can say that I'm in a much better place than when I started. My constant anxiety has hugely decreased, and I'm now able to perform tasks that I thought were impossible a month ago, like giving a speech in front of my colleagues without having a panic attack or simply socialising with new people at a party. My perspective on things is now different and I've gained new confidence which allows me to speak and interact with others without fear. Maria has been great in understanding my issues and creating a very tailored treatment (hypnosis, eMDR, etc) to tackle these. She's always been very determined and a firm believer in a full recovery which has been very helpful, particularly in moments when I wanted to give up. She's also giving me tools and techniques that I can use to manage emotions and to stay focused (like auto-hypnosis) and I'm using these almost on a daily basis to continue building on my confidence and resilience. As per the fear of flying, this is something that I still need to test, but I'm confident that I will have also overcome it in the same way that I've beaten my anxiety disorder. I can only be grateful to Maria for all her help and for believing in me since day 1, and totally recommend her treatment!

Thanks so much!
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Reviews

Hypnosis South London
Social Anxiety / Professional Confidence - Public Speaking / Fear of Flying

"I'm now able to perform tasks that I thought were impossible a month ago"

I've suffered from constant anxiety for as long as I can remember, particularly from social anxiety and fear of public speaking, to the point that my office jobs were no longer manageable and I was very close to fall deeply into depression. I had very little self-confidence, despite having progressed in my career and achieved many of my professional and personal goals. However, I got to a point in which I wasn't able to progress any further due to my the constant fear of being evaluated and criticised by others, which paralysed me and stopped me from speaking up and being more visible. My day to day prior to the sessions was absolutely controlled by my anxiety and lack of confidence due to past experiences, mainly during my childhood. Having done a number of therapies before (eMDR, CBT) I was sceptical at first, but I wanted to give hypnotherapy and the BAGC6 a go. After around 13 sessions I can say that I'm in a much better place than when I started. My constant anxiety has hugely decreased, and I'm now able to perform tasks that I thought were impossible a month ago, like giving a speech in front of my colleagues without having a panic attack or simply socialising with new people at a party. My perspective on things is now different and I've gained new confidence which allows me to speak and interact with others without fear. Maria has been great in understanding my issues and creating a very tailored treatment (hypnosis, eMDR, etc) to tackle these. She's always been very determined and a firm believer in a full recovery which has been very helpful, particularly in moments when I wanted to give up. She's also giving me tools and techniques that I can use to manage emotions and to stay focused (like auto-hypnosis) and I'm using these almost on a daily basis to continue building on my confidence and resilience. As per the fear of flying, this is something that I still need to test, but I'm confident that I will have also overcome it in the same way that I've beaten my anxiety disorder. I can only be grateful to Maria for all her help and for believing in me since day 1, and totally recommend her treatment!

Thanks so much!
READ ALL REVIEWS

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Case Studies

Anxious & Panicky Loading...

Anxious & Panicky

My anxiety can come on for all sorts of reasons, from being stuck in a car on my own, to failing a presentation. It’s not just feeling of being scared, I often freeze up and start to feel really quite ill, hyperventilating, being sick and suffering from intense headaches or stomach pains. People say I need to learn to chill out and stop being so negative, but I get very overwhelmed with thoughts of failure and potential embarrassment. Other Issues Tend to Be:..

Self-doubting Savant Loading...

Self-doubting Savant

“I often feel situations spiralling out of control quickly, and it’s natural for me to feel I’m not good enough to achieve anything, or that there’s something wrong with the way I am. I rarely date or socialise I find myself really annoying and I think others will too. I know all my flaws well enough, I’d hate for anyone else to see them, so I tend to stick to my comfort zone, same type of friends, same type of men, same ..

Determined Slimmer Loading...

Determined Slimmer

“I’ve tried every diet there is, but the cravings still catch me out, and the portion sizes that they recommend leave me hungry all the time. Sometimes the diets seem to be a success, but I don’t stay at my goal weight for long. I’m scared to go out because I think people look at me and think I sit on the couch all day. I don’t, but finding an effective exercise routine is quite difficult when you’re big, and I can’t face going to the gym, I don’t wan..


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We apply established techniques – Neuro Linguistic Programming (NLP) and Emotional Freedom Techniques (EFT) & Hypnotherapy. We work with you to reach your goals of complete wholeness of your life and yourself through therapy that is now used by high profile sports men and women, corporate high fliers, artist and celebrities. Visit our CELEBRITIES & HYPNOTHERAPY page.

Our services are outstanding. We have not failed to identify those stress-induced anxiety and confidence-building inhibitors and knocked them out. SUCCESS STORIES from our satisfied customers are evidence of our board certified services.

Schedule a personal appointment today at Hypnosis South London.co.uk and get Free 1/2 hour consultation

Learn more and read some of the scientific studies that have showed Hypnotherapy Therapy works.

  • Schedule an appointment today by visiting hypnosissouthlondon.co.uk

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Latest Articles

Hypnosis as a Method to Combat Stress – Hypnosis and Stress

Hypnosis as a Method to Combat Stress – Hypnosis and Stress
Stress is a phenomenon which occurs when our mind is thrown off balance by a situation which may be undesirable or unexpected. Over expectations from oneself and others or pressure to complete a particular task on time may also lead to the…

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Are you afraid to fly?

Are you afraid to fly? Dare yourself to overcome it!
 

“I was from 5:45 am, tossing and turning in bed, thinking  that within three hours I’ll be on a plane! The mere thought that I have to ride in that can, where once the doors are closed¡ There would no way of getting out of there.  I get…

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Stopover Campaign – Hypnotherapy to Stop Smoking

Stopover Campaign – Hypnotherapy to Stop Smoking
The NHS has launched the Stopober Campaign 2012, during which hundreds of people will make the healthy and smart choice to Stop Smoking.

The Campaign offers daily motivational text messaging and challenges you to Stop for 28 days, as you are 5 tim…

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Hypnosis Can Aid in Learning and Improving Concentration

Hypnosis Can Aid in Learning and Improving Concentration
Remember how while studying for an important exam or preparing a career defining presentation, even the most mundane things appear so interesting? No matter how easy it seems, concentration is not something that we can grab onto. It is more l…

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Mum Stop Stress & Anxiety affecting your Baby and Fertility

Mum Stop Stress & Anxiety affecting your Baby and Fertility
 

Anxiety is no doubt a terrible enemy in all aspects of our life.  It is now widely known how our thoughts affect our body, our energy and our physiology.

According to Dr Wadhwa an editor on scientific papers in pregnan…

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Where we are

London

Southbank House,
28 Black Prince Road,
Off Albert Embankment,
SE1 7S

Brighton

64 Wilbury Road,
Hove,
BN3 3PY

Bexhill on Sea

Bexhill,
East Sussex,
UK