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Monthly Archives: July 2013

Hypnosis as a Tool to Help People – Does Hypnosis work?

Hypnosis as a Tool to Help People – Does hypnosis work? James Braid who is regarded as the “Father of Modern Hypnotism” defined hypnosis as “a peculiar condition of the nervous system, induced by a fixed and abstracted attention of

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How to Increase your Metabolic Rate: True and False beliefs

How to Increase your Metabolic Rate: True and False Beliefs The metabolic rate is a term that is referred to the energy or the calories that you expend over a day for keeping your body functioning. The most common belief

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BBC Mega Monday – BUY WISELY! -Your New Year’s Resolution In Mind – Achieve them with Hypnosis

BBC Reports MEGA MONDAY for Internet Sales The BBC reported this morning that today Monday 3rd of December will be a MEGA MONDAY for internet sales. We tend to spend our money in shoes, clothes, perfume and material things that

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Hypnosis as a Method to Combat Stress – Hypnosis and Stress

Hypnosis as a Method to Combat Stress – Hypnosis and Stress Stress is a phenomenon which occurs when our mind is thrown off balance by a situation which may be undesirable or unexpected. Over expectations from oneself and others or

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Secondhand Smoke Linked to Childhood Meningitis

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Easy Tips to Lose Weight and reduce 500 calories a day – Lose Pound a week!

Easy Tips to lose weight and reduce 500 calories a day – Lose a Pound a week! If you aim to lose a pound of weight per week, you would like to know that you only have to reduce your

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Workshop – Experience Hypnosis!

Do you want to Experience Hypnosis? If you are interested about Hypnosis, but you are unsure about it,  wondering if it can really help you or simply,  you just want to experience something New, this is the workshop for you.

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Hypnosis for Confidence Building at Hypnosis South London

Hypnosis for Confidence Building at Hypnosis South London In today’s world being confident is of paramount importance. The way you feel about yourself is well represented in your body language and interpersonal behavior. This in turn, dictates others to treat

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Discover the History of Medical Hypnosis

An in-depth look at the History of Medical Hypnosis Trusted and being used for over thousands of years, medical hypnosis is an acknowledged form of medical treatment. Hypnosis is regarded as one of the oldest forms of medical therapy dating

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Hypnosis Can Aid in Learning and Improving Concentration

Hypnosis Can Aid in Learning and Improving Concentration Remember how while studying for an important exam or preparing a career defining presentation, even the most mundane things appear so interesting? No matter how easy it seems, concentration is not something

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Success Stories
Hypnosis South London
Social Anxiety / Professional Confidence - Public Speaking / Fear of Flying

"I'm now able to perform tasks that I thought were impossible a month ago"

I've suffered from constant anxiety for as long as I can remember, particularly from social anxiety and fear of public speaking, to the point that my office jobs were no longer manageable and I was very close to fall deeply into depression. I had very little self-confidence, despite having progressed in my career and achieved many of my professional and personal goals. However, I got to a point in which I wasn't able to progress any further due to my the constant fear of being evaluated and criticised by others, which paralysed me and stopped me from speaking up and being more visible. My day to day prior to the sessions was absolutely controlled by my anxiety and lack of confidence due to past experiences, mainly during my childhood. Having done a number of therapies before (eMDR, CBT) I was sceptical at first, but I wanted to give hypnotherapy and the BAGC6 a go. After around 13 sessions I can say that I'm in a much better place than when I started. My constant anxiety has hugely decreased, and I'm now able to perform tasks that I thought were impossible a month ago, like giving a speech in front of my colleagues without having a panic attack or simply socialising with new people at a party. My perspective on things is now different and I've gained new confidence which allows me to speak and interact with others without fear. Maria has been great in understanding my issues and creating a very tailored treatment (hypnosis, eMDR, etc) to tackle these. She's always been very determined and a firm believer in a full recovery which has been very helpful, particularly in moments when I wanted to give up. She's also giving me tools and techniques that I can use to manage emotions and to stay focused (like auto-hypnosis) and I'm using these almost on a daily basis to continue building on my confidence and resilience. As per the fear of flying, this is something that I still need to test, but I'm confident that I will have also overcome it in the same way that I've beaten my anxiety disorder. I can only be grateful to Maria for all her help and for believing in me since day 1, and totally recommend her treatment!

Thanks so much!
06/26/2018
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