Based: London, Brighton & Bexhill

Monthly Archives: March 2015

You’re Back in the Room TV Show vs Serious Clinical Hypnotherapy

You’re Back in the Room TV Show vs  Serious Clinical Hypnotherapy.  When You’re Back in the Room TV Show was first announced I thought to myself, I hope they are able to demonstrate the power of hypnosis for so long

Read more ›

Beliefs about Money – How to Manage Money, Attract it and Save!

Beliefs about Money – How to Manage Money, Attract it and Save! There are few subjects as emotive as money.  It is a hugely important part of life and without enough money things can become very difficult and you can’t access

Read more ›

What is Visualisation and How does it Work?

Visualisation as a way to obtain change. Call us now on 0203 3970446 What is visualisation and how does it work? Visualisation is the process of clearly picturing something in your mind.  This can be anything; a desired outcome, a

Read more ›

How Can you Improve your Memory ?

How Can you Improve your Memory ? The physiological basis of memory Memory is an amazing thing; it enables us to live effectively and socially in a changing world.  It gives us the basis from which we can explore new

Read more ›

How to Recover Motivation

How to Recover Motivation Finishing tasks is a challenge, the idea of starting something new, no matter how small it is, even if it’s in my own home is unbearable, does this sound familiar?! Experiencing motivation loss or a lack

Read more ›

How to Overcome Social Anxiety

How to Overcome Social Anxiety   What is happening? Initially the first step to support overcoming social anxiety is to understand what is happening when the person is feeling uncomfortable in social situations. A fact to help start this motion

Read more ›

Success Stories
Hypnosis South London
Social Anxiety / Professional Confidence - Public Speaking / Fear of Flying

"I'm now able to perform tasks that I thought were impossible a month ago"

I've suffered from constant anxiety for as long as I can remember, particularly from social anxiety and fear of public speaking, to the point that my office jobs were no longer manageable and I was very close to fall deeply into depression. I had very little self-confidence, despite having progressed in my career and achieved many of my professional and personal goals. However, I got to a point in which I wasn't able to progress any further due to my the constant fear of being evaluated and criticised by others, which paralysed me and stopped me from speaking up and being more visible. My day to day prior to the sessions was absolutely controlled by my anxiety and lack of confidence due to past experiences, mainly during my childhood. Having done a number of therapies before (eMDR, CBT) I was sceptical at first, but I wanted to give hypnotherapy and the BAGC6 a go. After around 13 sessions I can say that I'm in a much better place than when I started. My constant anxiety has hugely decreased, and I'm now able to perform tasks that I thought were impossible a month ago, like giving a speech in front of my colleagues without having a panic attack or simply socialising with new people at a party. My perspective on things is now different and I've gained new confidence which allows me to speak and interact with others without fear. Maria has been great in understanding my issues and creating a very tailored treatment (hypnosis, eMDR, etc) to tackle these. She's always been very determined and a firm believer in a full recovery which has been very helpful, particularly in moments when I wanted to give up. She's also giving me tools and techniques that I can use to manage emotions and to stay focused (like auto-hypnosis) and I'm using these almost on a daily basis to continue building on my confidence and resilience. As per the fear of flying, this is something that I still need to test, but I'm confident that I will have also overcome it in the same way that I've beaten my anxiety disorder. I can only be grateful to Maria for all her help and for believing in me since day 1, and totally recommend her treatment!

Thanks so much!
Subscribe to our Newsletter