The join work is nurturing and exhilarating, highly personalised to your challenges and dreams. I work with you in a safe and warm environment where complex challenges are often mixed with moments of great laughter. The constant support and close communication with you go beyond the therapy session. This offers clients a great comfort, knowing they are no longer alone in this process and between sessions. 
 
With proficiency in various psychological methodologies, I firmly believe that "Therapy without change is just talk", hence we swiftly identify triggers and root causes, converting negative responses into positive ones weekly. I adhere to the ethical standards of GHR and CHNC, collaborating with national charities like Anxiety UK and solicitors to support client mental health. 
 

Being stuck in therapy and not moving forward? 

 
🗣️ Are you ready for a fresh approach beyond just talking? 
 
💪 Difficulties implementing anxiety-management techniques such as CBT? We've got your back. 
 
🌱 Are stress, anxiety and lack of confidence affecting various areas of your life? 
 
🛤️Ready to overcome negative beliefs, trauma, fear and social insecurities? 
 
🚀 Do you want to break barriers and fly high at personal and professional level? 
 
🌀✨ Open to Professional and Advanced Clinical Hypnotherapy, Mindset Coaching & Transformative Techniques? 
 
🌊Aiming to obtain changes in your emotional, physical and behavioural well-being that flow naturally 
 
📈 The objective is to deliver measurable results week by week! 
 
👥 Are you ready to take on therapy and a highly personalised approach. Contact between sessions is there for you too! 
 
Join me in this journey and discover how things can improve. I am here if you would like to discuss it further.  
 
Anxiety / Confidence / Phobia of Clowns / Driving 
 
She has helped me in more ways than she will know. 
I want to say a massive thankyou to Maria. She has helped me in more ways than she will know. I originally sought help from Maria for anxiety whilst going through an extremally difficult time. She has been amazing and helped me come off my medication and deal with my anxieties myself. She has also helped me with a phobia of clowns, and built my confidence with motorway driving. I can not recommend her enough! 
 
- Chantelle - November 2023 
Anxiety and Panic Attacks 
 
I have suffered from panic attacks and anxiety for years until I found Maria and had therapy with her. 
Wow she truly is an amazing lady and has taught me so much. I can honestly say now I can control any negative thoughts and emotions I may have without it blowing up into a full blown panic attack and my anxiety is almost existent, again I'm able to control any negative feelings thanks to the lovely Maria. Maria is also a very warm, friendly, caring, understanding and patient lady who I would recommend in a heartbeat to anyone God bless her xx 
 
- Anna 
Anxiety, low self-esteem and everything that goes along with that, quite deep-seated. Also, work-related issues. 
 
“I can assess issues and events much more rationally and focus on the positive elements of my life.” 
I worked with Maria mostly by Skype. I started out relatively cynical and had turned to this therapy as a last resort. I chose Maria initially because I really liked her profile and there was a warmth to her even on paper. This turned out to be exactly who she was in person – patient, knowledgeable and I was able to trust her instantly. She dispelled my cynicism by the first session and was clear about what we might be able to achieve in the sessions – no hard sell, just facts which helped to put me at ease. I have gained/achieved a lot and what was especially helpful were the mp3’s she provides to reinforce the work we have done. I’m still finding them useful, specially using self-hypnosis for anxiety. I am now able to disconnect from emotions I associate with my self-consciousness around new people. This was a real problem socially. In addition, work pressures were increasingly harder to deal with and I was struggling with basic life chores and duties – I had given up on life and was just going through the motions. With a bit of hard work as we did, I am now motivated. I can assess issues and events much more rationally and focus on the positive elements of my life of which there are many. I definitely could not have said that before the therapy. I did twelve sessions and noticed changes from day one. I will definitely recommend – yes, YES, YES! 
 
Maria, it is no exaggeration to say that you have saved my soul if not my life. You were my last resort. I wish you had been my first, but without the struggle I may not have appreciated what you have helped me achieve. 
 
Thank you 
 
Jen - London 
Anxiety, depression, lack of confidence, 
relationships, childhood issues, work issues 
 
"I realised that I AM an ok and lovable person, with 
much to give and skills to tap into" 
 
I was spending most days in bed, feeling unmotivated and uninterested in life. As well as benefiting from the sessions I attended, other tools provided e.g. listening to mp3 hypnotherapy files, and Maria's warmth and encouragement helped me realise that I AM an ok and lovable person, with much to give and skills to tap into. By writing daily goals, I have rediscovered my artistic talents and am enjoying creating beaded butterflies which are symbolic of the emergence and sense of freedom I now feel. 
 
The sessions helped me realise what I can do and 
achieve by overcoming fear; to come to terms with 
painful childhood issues and to use coping skills with difficult family relationships. 
 
Butterfly Wings - Bexhill 
Relationship Break up 
- Maui 
 
I was scared but decided to go ahead with Maria and it went really well 
I did not know where I was with my sentimental and personal insecurity. I was afraid that these therapies might not help me, or work for me. Maybe throw money away. I was scared but decided to go ahead with Maria and it went really well. I won personal peace, security and move the bad thoughts many times. I learned that things can be seen differently. 
Overcoming Negative Thoughts 
- Rejuvenated! M. SE London 
 
The sessions have helped me to make a positive transition to thinking more clearly and challenge negative thoughts. 
I had lost focus and allowed negative chatter to dominate my thoughts. I did not understand the process I was about to enter and had some anxiety and reservations about committing to a full course. The clinic was comfortable, relaxing and ready for the purpose of reflecting on self. The sessions have helped me to make a positive transition to thinking more clearly and challenge negative thoughts. I have discovered a new focus for myself. 
 
I recommend you to visit the four areas below. You will find how fear, lack of confidence and low self-esteem feed stress, anxiety and panic, and how these do limit your life at a personal and professional level, creating the perfect storm. Maria aims to assist you in improving in all areas of your life with her comprehensive approach. 
 

1. Low Confidence & Self Esteem 

4. Personal & Professional Mindset 

2. Fear 

3. Stress, Anxiety & Panic Attacks 

1. Low Self Confidence 

2. Fear 

3. Stress, Anxiety & Panic Attacks 

4. Personal & Professional Mindset 

Welcome! 

Welcome! 

My name is Maria Fuentes. I am a Clinical Hypnotherapist and Mindset Coach, who has trained in many other therapeutic techniques over the years and who takes pride in obtaining fast results. I help clients in the areas of Stress, Anxiety and Panic Attacks. I focus on Building and Restoring their Confidence to Improve Relationships and their Lives at Personal and Professional level. Most of the limitations and confusion you experience in life can be recognized by the stress, anxiety, and fear levels you feel. These affect a person, personally and professionally, damaging their lifestyle and relationships and even taking them to struggle financially. 
Over the years, I have come across so many stories similar to mine. 
 
We all have a box full of surprises awaiting to be opened. Sometimes, it just happens by itself, and other times we just need that gentle little push to make it happen. I see the therapies I use as the little push that we all need at some point in our lives to open that magical box… 

How I can Help You 

How I can Help You 

We can help! – Our BAGC6 system is an intensive 6-step program that identifies the source of the problem and reprocesses it creating positive changes from the first session. The goal is to totally overcome or substantially reduce anxiety and improve your situation over a period of 6-8 weeks. 
 
The wide selection of alternative, complementary and relaxation therapies offers clients an ideal place to leave behind limiting beliefs, overcome anxiety, trauma or simply enjoy a relaxing moment in our offices in London, Brighton or Bexhill on Sea 
Who do I work with? 
 
Clients from all sorts of backgrounds who are struggling with phobias and fears, privately, and through national charities. The majority of my clients are professionals, entrepreneurs, students, mums and dads, and the everyday man and woman that is stuck in these painful situations. 
Here you will find a list of the difficulties that our customers have successfully solved with our help. Do not hesitate to contact us if your difficulty is not described here. 
Overcoming emotional burdens due to the loss of employment, business or home 
Work or Social Anxiety 
Panic attacks 
Improved confidence 
Social Anxiety 
Lack of Happiness 
Improved well-being 
States of sadness or depressive 
Recovering from breakups 
Fears and phobias. 
Negative thoughts 
Traumas 
Stuck in narcissistic relationships 
Concentration problems 
Nerves in exams or interviews 
Problems with public speaking 
Bereavement and fear of the future 
IBS relaxation 
Family separation 

About Me 

How I Work 

Blog 

Contact Me 

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