Based: London, Brighton & Bexhill

Call us now on 0203 3970446

When a panic attack is in full swing, it can often seem like there’s no way out, that you’re trapped in your own body and you can’t stop it from working against you. Panic attacks often come on quite suddenly, and can cause symptoms such as:

  • Hyperventilation
  • Excessive sweating
  • Chills
  • Feeling your throat constrict
  • Chest pain
  • Nausea and vomiting
  • Dizziness
  • Light-headedness

Deep relaxation techniques can help you regain control if you are suffering with anxiety and panic attacks. Hypnotherapy encourages relaxation through bespoke visualisation techniques that are designed to help you overcome the subconscious fears and anxieties that fuel your panic attack.

After a course of hypnotherapy, you will have a brand new mental toolkit which will help you to successfully navigate stressful situations in your everyday life without being concerned about what will happen if you have an attack. People who have had success with hypnotherapy for anxiety and panic attacks report that they:

  • Feel much more confident
  • Have greater knowledge about how to prevent attacks
  • Go out more often
  • Have greater control of their lives in general

To find out more about the potential benefits of hypnosis for anxiety and panic attacks, or to book your first session, call us now!

Find out more about BAGC 6
We offer Hypnotherapy in South London

Success Stories
Hypnosis South London
Relationships and removing limiting beliefs about money

I cannot put into words what a difference this has made to my life. I was feeling extremely anxious and the therapy that Maria has given me has helped tremendously. I found the sessions enjoyable and interesting and could see results after just the first session mainly focused on anxiety around my daughter and my ex-partner and anger towards certain people. I found all her BAGC6 tools extremely helpful and it made such a difference to my sense of wellbeing undertaking these tasks every day. I was excited to do them! After a couple of days of doing them, I felt so much calmer and happier and was feeling optimistic again and back to myself. In the first session, we did some work around how I could deal with my toddler in a more patient manner and the following day the technique Maria had showed me worked perfectly. I was really shocked at how quickly it worked. Once I dealt with this initial difficulty, I then started to work with finances and making money. Maria helped me to remove limiting beliefs about money, and again the tools that Maria gave me and the work at home around my financial situation and letting go of old patterns has really help. Also, what I love about the therapy is that the tools and recordings that Maria gave me are still there for me to use when I have a difficult time again. I have already recommended a friend to see Maria. I cannot thank you enough Maria for what you have helped me with.

Subscribe to our Newsletter