Based: London, Brighton & Bexhill

Are You Holding Onto A Narcissist Relationship? – Recognise Narcissist Traits

Many people, especially in this Bexhill & London area, have asked me what to do to survive a Narcissist  relationship. I usually feel sympathetic for them because I can imagine the torturous and sad life they are living.


An emotionally abusive relationship is one where the individual’s emotions and feelings are not respected and are frequently undermined. Surviving an emotionally abusive relationship is usually an arduous task. This is because the element of love or initial attraction usually interferes with any attempt at detaching from the abusive partner.


Many of the emotionally abused people in Bexhill and London when interviewed, usually confess that they are still in love with their partners or exes. Irrespective of the amount of hurt that they have received, they are willing to give love a second chance!


Surviving this form of abuse is something you must do if you must regain your health, calm your troubled mind and regain your self-worth. The attempt at freedom or detachment is even more demanding for people who circumstances make it unavoidable that they will still maintain howbeit minimal contact with their abuser. This is sometimes because of the kids, where they attend the same school or work in the same organisation, however survival is obtainable.  I leave you here an inspiring poem by Maddy Smith.

A poem to help those who have been involved with and recovering from a Narcissist

The Emotional Vampire by Maddy Smith.

Should you need support you can find our contact details here.

Call us now on 0203 3970446 or 07949977495

 Find here links to  identify Narcissists Traits:

Before you watch the videos below, I would like to recommend you to take full responsibility for your well being and if needed to watch this together with someone who could support you. Some of the videos could be distressing.

Knowing the Narcissist 

Six Phases of Fuelling

Silent Treatment 1

Silent Treatment 2




How to Stop Giving Fuel

How the Narcissist Uses False Apologies

How the Narcissist Avoid Answering Questions

Narcissists Do Not Have Empathy

The Narcissists Part 1

The Narcissists Part 2

What a Narcissists Feels

5 Fears of a Narcissists

Narcissists How No Contact Feels Part 1

Narcissists How No Contact Feels Part 2

Narcissists How No Contact Feels Part 3


I Survived a Narcissist Relationship!

A poem to help those who have been involved with and recovering from a Narcissist


Therapy Help


Various therapies can be helpful in relieving or releasing people caged in emotionally abusive relationships. Counselling (not offered out offices), Suggestion Therapy, Parts Therapy, Regression Hypnotherapy, EMDR, EFT, etc. can be employed; but the best approach will be aimed at finding out the underlying causes that keep you trapped in this abusive relationship and of course, coming up with a sustainable solution. This is how my practice in Bexhill and London are structured.


Determining the best approach is dependent on individual conditions and circumstances and is mutually determined on consultation. Information regarding the various therapies and solutions is available on my website.


Call us now on 0203 3970446 or 07949977495

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Success Stories
Hypnosis South London
Social Anxiety / Professional Confidence - Public Speaking / Fear of Flying

"I'm now able to perform tasks that I thought were impossible a month ago"

I've suffered from constant anxiety for as long as I can remember, particularly from social anxiety and fear of public speaking, to the point that my office jobs were no longer manageable and I was very close to fall deeply into depression. I had very little self-confidence, despite having progressed in my career and achieved many of my professional and personal goals. However, I got to a point in which I wasn't able to progress any further due to my the constant fear of being evaluated and criticised by others, which paralysed me and stopped me from speaking up and being more visible. My day to day prior to the sessions was absolutely controlled by my anxiety and lack of confidence due to past experiences, mainly during my childhood. Having done a number of therapies before (eMDR, CBT) I was sceptical at first, but I wanted to give hypnotherapy and the BAGC6 a go. After around 13 sessions I can say that I'm in a much better place than when I started. My constant anxiety has hugely decreased, and I'm now able to perform tasks that I thought were impossible a month ago, like giving a speech in front of my colleagues without having a panic attack or simply socialising with new people at a party. My perspective on things is now different and I've gained new confidence which allows me to speak and interact with others without fear. Maria has been great in understanding my issues and creating a very tailored treatment (hypnosis, eMDR, etc) to tackle these. She's always been very determined and a firm believer in a full recovery which has been very helpful, particularly in moments when I wanted to give up. She's also giving me tools and techniques that I can use to manage emotions and to stay focused (like auto-hypnosis) and I'm using these almost on a daily basis to continue building on my confidence and resilience. As per the fear of flying, this is something that I still need to test, but I'm confident that I will have also overcome it in the same way that I've beaten my anxiety disorder. I can only be grateful to Maria for all her help and for believing in me since day 1, and totally recommend her treatment!

Thanks so much!
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