Based: London, Brighton & Bexhill

Blog Archives

Beliefs about Money – How to Manage Money, Attract it and Save!

Beliefs about Money – How to Manage Money, Attract it and Save! There are few subjects as emotive as money.  It is a hugely important part of life and without enough money things can become very difficult and you can’t access

Read more ›

What is Visualisation and How does it Work?

Visualisation as a way to obtain change. Call us now on 0203 3970446 What is visualisation and how does it work? Visualisation is the process of clearly picturing something in your mind.  This can be anything; a desired outcome, a

Read more ›

Hypnosis as a Tool to Help People – Does Hypnosis work?

Hypnosis as a Tool to Help People – Does hypnosis work? James Braid who is regarded as the “Father of Modern Hypnotism” defined hypnosis as “a peculiar condition of the nervous system, induced by a fixed and abstracted attention of

Read more ›

Women can now chose to have a Caesarean Birth.

Women can now chose to have a Caesarean Birth. The National Institute for Health and Clinical Excellent has recommended that women, who suffer from anxiety about childbirth or have previous experienced trauma during a previous birthing process, should be offered

Read more ›

How is it like to be Hypnotised?

If you have ever wondered what is it like to be hypnotised, what you experience during the session, or what you can do, watch the video below.  You will gain understanding of what a hypnotherapy session is like. Click on

Read more ›

Success Stories
Hypnosis South London
Social Anxiety / Professional Confidence - Public Speaking / Fear of Flying

"I'm now able to perform tasks that I thought were impossible a month ago"

I've suffered from constant anxiety for as long as I can remember, particularly from social anxiety and fear of public speaking, to the point that my office jobs were no longer manageable and I was very close to fall deeply into depression. I had very little self-confidence, despite having progressed in my career and achieved many of my professional and personal goals. However, I got to a point in which I wasn't able to progress any further due to my the constant fear of being evaluated and criticised by others, which paralysed me and stopped me from speaking up and being more visible. My day to day prior to the sessions was absolutely controlled by my anxiety and lack of confidence due to past experiences, mainly during my childhood. Having done a number of therapies before (eMDR, CBT) I was sceptical at first, but I wanted to give hypnotherapy and the BAGC6 a go. After around 13 sessions I can say that I'm in a much better place than when I started. My constant anxiety has hugely decreased, and I'm now able to perform tasks that I thought were impossible a month ago, like giving a speech in front of my colleagues without having a panic attack or simply socialising with new people at a party. My perspective on things is now different and I've gained new confidence which allows me to speak and interact with others without fear. Maria has been great in understanding my issues and creating a very tailored treatment (hypnosis, eMDR, etc) to tackle these. She's always been very determined and a firm believer in a full recovery which has been very helpful, particularly in moments when I wanted to give up. She's also giving me tools and techniques that I can use to manage emotions and to stay focused (like auto-hypnosis) and I'm using these almost on a daily basis to continue building on my confidence and resilience. As per the fear of flying, this is something that I still need to test, but I'm confident that I will have also overcome it in the same way that I've beaten my anxiety disorder. I can only be grateful to Maria for all her help and for believing in me since day 1, and totally recommend her treatment!

Thanks so much!
Subscribe to our Newsletter