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Based: London, Brighton & Bexhill

Determined Slimmer

“I’ve tried every diet there is, but the cravings still catch me out, and the portion sizes that they recommend leave me hungry all the time. Sometimes the diets seem to be a success, but I don’t stay at my goal weight for long. I’m scared to go out because I think people look at me and think I sit on the couch all day. I don’t, but finding an effective exercise routine is quite difficult when you’re big, and I can’t face going to the gym, I don’t want people to see me struggling. I’d really like to delve into the deeper reasons for my weight issues, and overcome them once and for all.

Other Issues Tend to Be:

ClickToDiscoverAnxious

  • I am fed up of diets, I have tried them all
  • I cannot resist the cravings
  • My portions are huge
  • I indulge in junk food
  • I hide my emotions behind food
  • I binge on food
  • I am not motivated to exercise
  • My weight goes up and down constantly
  • I am exhausted, I need something new that change my way of thinking

I Want to Improve and See Fast Results

What we offer:

  • Personalised therapy that focus on helping you kick cravings, take control of your diet, and build confidence.
  • By the time you leave us, you’ll have the tools to transform your body and your mind.
  • Guaranteed Results

Click Here to Find Out More About Our Weight Loss Programme

  • 1 – Diets, Diets Everywhere! (2 mins) – Do you Recognize Yourself?
  • 2 – Why do I Keep Hitting Roadblocks? (2 mins) – Brain Thrives in Associations
  • 3 – Nutrition for the Brain (2 mins) – Breaking Food Associations
  • 4 – Ready to Lose Weight? (2 mins) – How does the Programme Work?

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CALL: 0203 397 0446

Success Stories
Hypnosis South London
Social Anxiety / Professional Confidence - Public Speaking / Fear of Flying

"I'm now able to perform tasks that I thought were impossible a month ago"

I've suffered from constant anxiety for as long as I can remember, particularly from social anxiety and fear of public speaking, to the point that my office jobs were no longer manageable and I was very close to fall deeply into depression. I had very little self-confidence, despite having progressed in my career and achieved many of my professional and personal goals. However, I got to a point in which I wasn't able to progress any further due to my the constant fear of being evaluated and criticised by others, which paralysed me and stopped me from speaking up and being more visible. My day to day prior to the sessions was absolutely controlled by my anxiety and lack of confidence due to past experiences, mainly during my childhood. Having done a number of therapies before (eMDR, CBT) I was sceptical at first, but I wanted to give hypnotherapy and the BAGC6 a go. After around 13 sessions I can say that I'm in a much better place than when I started. My constant anxiety has hugely decreased, and I'm now able to perform tasks that I thought were impossible a month ago, like giving a speech in front of my colleagues without having a panic attack or simply socialising with new people at a party. My perspective on things is now different and I've gained new confidence which allows me to speak and interact with others without fear. Maria has been great in understanding my issues and creating a very tailored treatment (hypnosis, eMDR, etc) to tackle these. She's always been very determined and a firm believer in a full recovery which has been very helpful, particularly in moments when I wanted to give up. She's also giving me tools and techniques that I can use to manage emotions and to stay focused (like auto-hypnosis) and I'm using these almost on a daily basis to continue building on my confidence and resilience. As per the fear of flying, this is something that I still need to test, but I'm confident that I will have also overcome it in the same way that I've beaten my anxiety disorder. I can only be grateful to Maria for all her help and for believing in me since day 1, and totally recommend her treatment!

Thanks so much!
06/26/2018
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