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Based: London, Brighton & Bexhill

A Silent Killer

Stress-it greys your hair, puts strain on your relationships and ultimately could shorten your life and damage your DNA according to a recent study. No matter how successful and well adjusted you are, sometimes when your life’s been hectic for a while, stress creeps into your subconscious before your brain can put up barriers, trickling in like rain water until there’s too much for you to cope with and it bursts through the floodgates.

If left unchecked, too much stress can lead to:

• Broken relationships with loved ones
• sleepless nights,
• Severe anxiety disorders and depression.
• Premature death

But why am I always so Stressed?

It’s important to realise that stress is nothing to be ashamed of, it is a learned neurobiological response that dates right back to the time when our ancestors had to defend themselves in the wild. Since our brain still thinks stress an important survival mechanism, stress responses are created too early in our lives for us to remember any other way.

Maybe you got lost in the supermarket as a young child, and being distressed caught people’s attention and got you home safely, or maybe you saw your parents getting stressed out frequently. Experiences like these make us think that it is not only natural to be highly stressed, but that it is unavoidable unless you’re prepared to go on anti-anxiety meds. What many people don’t know is that since holistic treatment such as hypnotherapy has become readily available to all, this is no longer the case.

A Natural Cure

Prescription anxiety medicines only supress the release of stress chemicals in the brain, they do nothing to actually stop the brain from wanting to create them in response to problems. This means that that as soon as you run out of tablets, it’s likely your stress levels will rise again. Hypnotherapy on the other hand trains your subconscious to react differently to trying situations, which stops the stress chemicals from being released altogether.

Breathe a Sigh of Relief

As a qualified hypnotherapist, I can:

• Help you deal with the root cause of your anxiety,
• Show you how to turn feelings of frustration into something positive rather than something stressful.
• Teach you how to relax at will

Like the Sound of Deep Relaxation?

Get in touch today, and we can get started on your very own anti-stress programme

Find out more about BAGC 6 

We offer Hypnotherapy in South London

Success Stories
Hypnosis South London
Relationships and removing limiting beliefs about money

I cannot put into words what a difference this has made to my life. I was feeling extremely anxious and the therapy that Maria has given me has helped tremendously. I found the sessions enjoyable and interesting and could see results after just the first session mainly focused on anxiety around my daughter and my ex-partner and anger towards certain people. I found all her BAGC6 tools extremely helpful and it made such a difference to my sense of wellbeing undertaking these tasks every day. I was excited to do them! After a couple of days of doing them, I felt so much calmer and happier and was feeling optimistic again and back to myself. In the first session, we did some work around how I could deal with my toddler in a more patient manner and the following day the technique Maria had showed me worked perfectly. I was really shocked at how quickly it worked. Once I dealt with this initial difficulty, I then started to work with finances and making money. Maria helped me to remove limiting beliefs about money, and again the tools that Maria gave me and the work at home around my financial situation and letting go of old patterns has really help. Also, what I love about the therapy is that the tools and recordings that Maria gave me are still there for me to use when I have a difficult time again. I have already recommended a friend to see Maria. I cannot thank you enough Maria for what you have helped me with.

 
12/01/2017
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