Based: London, Brighton & Bexhill

Call us now on 0203 3970446

Do you feel like a burden? Are you overwhelmed with sadness or completely numb to all feelings? Right now it might feel like no-one in the world can or even should pull you out, but it’s important to realise you’ve got nothing to be embarrassed or ashamed of.

Across the world, thousands of people struggle on from day to day hoping that one day they will wake up and feel a sense of peace, or in the very worst of cases, not wake up at all. If you’re suffering from low mood, you’ll be familiar with:

• Feeling worthless
• Feelings of unease or sadness that cannot be linked to recent events.
• Being frequently tired and de-motivated
• Feeling like a burden
• Restlessness and lack of concentration
• Changes to your sleep pattern (sleeping too much or too little)

It’s Never Too Late

Even if you relate to most or all of the above, I have some positive news for you. Seeking help as you have done by coming to this website was the first and most intimidating step to recovery. Now that you’ve made that breakthrough, the journey towards self -fulfilment and self-awareness, though still challenging, becomes easier by the day

Especially if you’ve seen someone about your low mood before, whether that be a doctor, a councillor or another professional offering treatment it’s understandable that you wouldn’t simply believe that other forms of treatment could improve your mood,. Hypnotherapy is a form of complementary medicine, and should be used with a view to enhancing, not replacing other treatments, by putting you in a better frame of mind.

Helping You Heal Yourself

If you have bouts of low mood, you may find yourself believing negative thoughts that you wouldn’t usually entertain when you were feeling well. Hypnotherapy helps you instinctively separate what is rational and what is based in anxiety, while encouraging the brain to secrete a natural mood enhancer, Serotonin, in response to positive, rational thoughts. The sessions are completely controlled by you, and in conjunction with whatever treatments you already have, your hypnotherapist will:

• Teach you how to recognise the onset of low mood and combat it before it takes hold.
• Provide exercises that you can do at home which help to lift your mood
• Guide you towards a healthy self image.

So don’t let your low mood control you any longer, consult a hypnotherapist today and let’s move towards a happy, healthy life.

Find out more about BAGC 6

We offer Hypnotherapy in South London

Success Stories
Hypnosis South London
Relationships and removing limiting beliefs about money

I cannot put into words what a difference this has made to my life. I was feeling extremely anxious and the therapy that Maria has given me has helped tremendously. I found the sessions enjoyable and interesting and could see results after just the first session mainly focused on anxiety around my daughter and my ex-partner and anger towards certain people. I found all her BAGC6 tools extremely helpful and it made such a difference to my sense of wellbeing undertaking these tasks every day. I was excited to do them! After a couple of days of doing them, I felt so much calmer and happier and was feeling optimistic again and back to myself. In the first session, we did some work around how I could deal with my toddler in a more patient manner and the following day the technique Maria had showed me worked perfectly. I was really shocked at how quickly it worked. Once I dealt with this initial difficulty, I then started to work with finances and making money. Maria helped me to remove limiting beliefs about money, and again the tools that Maria gave me and the work at home around my financial situation and letting go of old patterns has really help. Also, what I love about the therapy is that the tools and recordings that Maria gave me are still there for me to use when I have a difficult time again. I have already recommended a friend to see Maria. I cannot thank you enough Maria for what you have helped me with.

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