Based: London, Brighton & Bexhill

Call us now on 0203 3970446

Your head rests on the pillow, within a few minutes you feel your whole body succumb to the intense cosiness of your duvet, your skin caressed by fresh linen sheets, and you drift off gently into a world of your own, safe, calm, content…

Sounds wonderful doesn’t it? Yet if you’re one of the forty per cent of people worldwide who suffers from insomnia, it can often feel as if you’re never at peace, like a hamster treading on an endless wheel, longing for respite that never comes. Insomnia has an array of symptoms and side effects, including:

• Inability to sleep, sometimes for days, even though you’re exhausted
• Broken sleep
• Bouts of low mood, frustration and anxiety
• Dependence on sleeping pills, alcohol or other substances to get you off to sleep.
• Fatigue and moodiness at work or home

Try the Treatment that Dreams are Made of

Sleep is the ultimate form of uninterrupted ‘me time’ that allows your mind and body to relax, replenish and repair, and we cannot go without it for long without becoming easily distracted, stressed and ill. But what better way to encourage deep, purifying sleep than in a gentle trance state?

Hypnotherapy for insomnia allows your brain to enter a state of relaxed awareness, so that you and your hypnotherapist can tackle the cause of your insomnia, and re-familiarise your brain with what it’s like to be completely at rest. After a few sessions, you’ll be able to access the relaxed state much more easily on your own, so during nights when you’re tossing and turning, you have a method for soothing your brain.

So what are you waiting for, call us today and let us help you sleep easy tomorrow.

Find out more about BAGC 6

We offer Hypnotherapy in South London

Success Stories
Hypnosis South London
Relationships and removing limiting beliefs about money

I cannot put into words what a difference this has made to my life. I was feeling extremely anxious and the therapy that Maria has given me has helped tremendously. I found the sessions enjoyable and interesting and could see results after just the first session mainly focused on anxiety around my daughter and my ex-partner and anger towards certain people. I found all her BAGC6 tools extremely helpful and it made such a difference to my sense of wellbeing undertaking these tasks every day. I was excited to do them! After a couple of days of doing them, I felt so much calmer and happier and was feeling optimistic again and back to myself. In the first session, we did some work around how I could deal with my toddler in a more patient manner and the following day the technique Maria had showed me worked perfectly. I was really shocked at how quickly it worked. Once I dealt with this initial difficulty, I then started to work with finances and making money. Maria helped me to remove limiting beliefs about money, and again the tools that Maria gave me and the work at home around my financial situation and letting go of old patterns has really help. Also, what I love about the therapy is that the tools and recordings that Maria gave me are still there for me to use when I have a difficult time again. I have already recommended a friend to see Maria. I cannot thank you enough Maria for what you have helped me with.

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