Based: London, Brighton & Bexhill


Hypnotherapy for Lactose and Gluten Diets

Call us now on 0203 3970446

As those with allergies will know all too well, there are diets you choose, and diets that you have no choice about. If you’re gluten or lactose intolerant, you’ll often find that you can’t have some of the most common meals and beverages that most of us just take for granted, like toast with butter, a cup of hot chocolate or a slice of pizza.

Hypnotherapy for Lactose and Gluten Diets can help you not only to gain control over cravings and regain a calmer gut by reducing the damages of stress,  often related to intolerance, but also by making those new foods more appealing to you.

How do I know if I’m gluten or lactose intolerant?

Usually, these allergies are diagnosed with blood tests and confirmed with an endoscopy. If you think you have an undiagnosed allergy, here are a few things to look out for.

When those with gluten, wheat or dairy allergies eat food that doesn’t agree with them, they experience:

• Severe abdominal pain
• Frequent, painful bowel movements or diarrhoea
• Mouth ulcers which are prone to going septic
• Vomiting
• Skin complaints
• Complete loss of appetite
• Erratic weight loss

I have an allergy, but I don’t like most of the food in my new diet. Help!

While there is an increasing number of specially made products in supermarkets and restaurants which can substitute these foods and have a similar taste, the quality of them varies, and it’s not uncommon to find that you don’t like them as much as the meal they are meant to replace. This makes the transition between diets challenging and frustrating without the right assistance.

Hypnotherapy is popular among those struggling to change their diet, because at its most successful, it can put you off the dairy or gluten meals that you used to love quite quickly, taking the positive associations and emotional rewards that your brain creates when you eat them, and attaching them to meals that will not damage your body.

A lot of people who have just been diagnosed with a food allergy find it incredibly hard to shop for food. How would you like to be able to go to the supermarket and naturally seek out produce that will sustain your body, lessening the temptation to buy the food that will make you ill? After a course of hypnotherapy, many clients report that they:

• Can transition between the old and the new diet much more easily
• Enjoy gluten and dairy-free foods more
• Manage their symptoms better if and when they start.

If you’d like help to ease yourself into a new, hassle-free diet, call us today.

Find out more about BAGC 6

We offer Hypnotherapy in South London

Success Stories
Hypnosis South London
Relationships and removing limiting beliefs about money

I cannot put into words what a difference this has made to my life. I was feeling extremely anxious and the therapy that Maria has given me has helped tremendously. I found the sessions enjoyable and interesting and could see results after just the first session mainly focused on anxiety around my daughter and my ex-partner and anger towards certain people. I found all her BAGC6 tools extremely helpful and it made such a difference to my sense of wellbeing undertaking these tasks every day. I was excited to do them! After a couple of days of doing them, I felt so much calmer and happier and was feeling optimistic again and back to myself. In the first session, we did some work around how I could deal with my toddler in a more patient manner and the following day the technique Maria had showed me worked perfectly. I was really shocked at how quickly it worked. Once I dealt with this initial difficulty, I then started to work with finances and making money. Maria helped me to remove limiting beliefs about money, and again the tools that Maria gave me and the work at home around my financial situation and letting go of old patterns has really help. Also, what I love about the therapy is that the tools and recordings that Maria gave me are still there for me to use when I have a difficult time again. I have already recommended a friend to see Maria. I cannot thank you enough Maria for what you have helped me with.

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