Growing with the times – Hypnotherapy for Smoking
In recent years, public perception of smoking has changed. What was once seen as a fashionable social habit is now more commonly associated with health risks to the smoker and to those around them, to the point where it is illegal inside all public buildings. Common reasons to give up smoking include:
• Having extra money to spend on other things
• Wanting a healthier lifestyle
• Wanting a safer, cleaner home for children and pets
Why can’t I quit?
Yet just because society is changing, that doesn’t mean that your brain will stop craving cigarettes as a result, even if your willpower is strong. Quitting smoking without any assistance at all could take many years, since the brain forms deep associations between happiness and smoking, and they can be notoriously hard to change long-term if you have no idea how the brain functions on a chemical level.
Break the Cycle
As much as nicotine patches curtail some of the cravings, cigarettes contain approximately 4,000 chemicals, of which most of them are addictive, and around seventy have been linked with serious or life-threatening conditions.
Nicotine replacements generally only deal with one or two, but by using hypnotherapy alongside such treatments, you can stop the addiction to all of them quickly in a serene, therapeutic environment where a trained hypnotherapist can help you move past the cravings and withdrawal symptoms within a few sessions. People who have given up smoking with hypnotherapy are more likely to:
• See people smoking without craving a cigarette
• Quit smoking without having to replace it with something (eating sweets, drinking etc)
• Forget the buzz of smoking quickly and easily
If you live in London and want to stop smoking, contact us right away, and we can help you blow off smoking for good.
All our programs require will power and commitment.
We offer Hypnotherapy in South London