Based: London, Brighton & Bexhill

What is EFT tapping and Matrix Re-imprinting?

A synergy of stress relievers

EFT stands for Emotional Freedom Techniques. Imagine combining the cathartic experience of talk-based therapy with the stress relief principles practised in acupuncture. With EFT that’s exactly what you’ll experience, and with no needles involved you’ll be able to let go of your tension from the comfort of a chair.

What EFT involves:

  • Talking therapy 

    Although our EFT practitioners should never replace counsellors or psychiatrists, our expertise in Neuro-Linguistic Programming and hypnosis means that we can help you get to the route of your anxieties. Using specially designed linguistic patterns, we can create positive, healing vibes deep within your subconscious.

  • Touch/ Tapping Therapy 

    By teaching you how to gently activate the acupuncture points with the tips of your fingers, we can help you to fully relax your body, and release some of the energy blockages that cause stress and discomfort. In conjunction with the encouraging affirmations used in the talk therapy, EFT will let you begin to form positive associations where fears used to be.

What is Matrix Reimprinting?

Matrix re-imprinting is a type of EFT which focuses on helping people deal with past traumas that might be holding them back and preventing them from living in the moment. Through advanced visualisation techniques, tapping and talk therapy, you could potentially revisit bad memories and make them pleasant and positive.

To find out more about our EFT services, give us a call today!

Success Stories
Hypnosis South London
Social Anxiety / Professional Confidence - Public Speaking / Fear of Flying

"I'm now able to perform tasks that I thought were impossible a month ago"

I've suffered from constant anxiety for as long as I can remember, particularly from social anxiety and fear of public speaking, to the point that my office jobs were no longer manageable and I was very close to fall deeply into depression. I had very little self-confidence, despite having progressed in my career and achieved many of my professional and personal goals. However, I got to a point in which I wasn't able to progress any further due to my the constant fear of being evaluated and criticised by others, which paralysed me and stopped me from speaking up and being more visible. My day to day prior to the sessions was absolutely controlled by my anxiety and lack of confidence due to past experiences, mainly during my childhood. Having done a number of therapies before (eMDR, CBT) I was sceptical at first, but I wanted to give hypnotherapy and the BAGC6 a go. After around 13 sessions I can say that I'm in a much better place than when I started. My constant anxiety has hugely decreased, and I'm now able to perform tasks that I thought were impossible a month ago, like giving a speech in front of my colleagues without having a panic attack or simply socialising with new people at a party. My perspective on things is now different and I've gained new confidence which allows me to speak and interact with others without fear. Maria has been great in understanding my issues and creating a very tailored treatment (hypnosis, eMDR, etc) to tackle these. She's always been very determined and a firm believer in a full recovery which has been very helpful, particularly in moments when I wanted to give up. She's also giving me tools and techniques that I can use to manage emotions and to stay focused (like auto-hypnosis) and I'm using these almost on a daily basis to continue building on my confidence and resilience. As per the fear of flying, this is something that I still need to test, but I'm confident that I will have also overcome it in the same way that I've beaten my anxiety disorder. I can only be grateful to Maria for all her help and for believing in me since day 1, and totally recommend her treatment!

Thanks so much!
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